Ingredients:

1 cup reduced-fat (2%) milk
¾ cup fat-free egg substitute
½ teaspoon vanilla extract
¼ teaspoon ground cinnamon
Pinch salt
8 slices whole grain bread

Directions:

Whisk together milk, egg substitute, vanilla, cinnamon, and salt in shallow bowl or pie plate.

Generously spray large nonstick griddle or skillet with nonstick spray and set over medium heat.

Dip bread, 1 slice at a time, into milk mixture, turning to coat well on each side. Cook dipped bread, in batches if needed, until well browned, about 4 minutes per side, spraying griddle with nonstick spray between batches.