Scrambled Eggs with Smoked Salmon and Dill

Ingredients: 2 teaspoons olive oil 1 small red onion, chopped 1½ cups fat-free egg substitute ¹/³ cup fat-free milk ¼ teaspoon black pepper 1 (½-pound) piece smoked salmon,...

Green coconut fish curry

Ingredients: 2 tbsp vegetable oil half tsp brown mustard seeds 4 cloves 6 green cardamom pods, lightly crushed 1 large piece cinnamon stick 1 small onion, finely chopped...

Lusty Fish Stew Recipe

If you’re tempted to walk up to a seafood counter and pick out one thing from each display, try this stew. A take-off on French bouillabaisse, it combines...