Healthy Tip: Spread the tuna mixture into 4-inch lengths of celery hearts.

Ingredients:

1 (5-ounce) can water-packed light tuna, drained and flaked
3 tablespoons reduced-fat mayonnaise
1 tablespoon lemon juice
1 tablespoon capers, drained
2 teaspoons reduced-sodium soy sauce
1½ teaspoons olive oil
teaspoon black pepper

Directions:

Combine all ingredients in food processor or blender and process until smooth, scraping down side of bowl once or twice. Transfer to serving dish. Serve at once or refrigerate in covered container up to 2 days.